Weigh In record (no journal entry) for 11 February 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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285 kcal
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Fat: 13.85g | Prot: 24.50g | Carb: 16.99g.
Breakfast: Hot & Spicy Chicken Stir-Fry. more...
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losing 0.8 lb a week
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