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Stayed the course with my nutritional needs; couldn't do much exercising. I was feeling under the weather. I hope to hit the ground running tomorrow.
Diet Calendar Entry for 10 February 2012:
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1462 kcal
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Fat: 24.05g | Prot: 73.28g | Carb: 254.09g.
Breakfast: Coffee, Brown 'n Serve Turkey Sausage Links (Banquet), Maple & Brown Sugar Instant Oatmeal, SMCKR SUGAR FREE SPLENDA PEAC. Lunch: Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, Garlic Powder, Homestyle 100% Imported Parmesan Grated Cheese, Original BBQ Sauce, Fat Free Shredded Cheddar Cheese, carving board chicken breast-lunch meat, Fat Free Shredded Mozzarella Cheese, Light Original Wrap. Dinner: marie callenders creamy chicken, Green Berry Rush. Snacks/Other: Lemonheads, Whole Fruit Bars - Pomegranate (Edy's), Healthy Picks Blueberry Pomegranate Apple Sauce, Craisins Pomegranate Juice Infused Dried Cranberries. more...
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