rendiaditia's Journal, 20 May 2017

Almost there . Still Need to burn 15 kg again

Diet Calendar Entry for 20 May 2017:
1321 kcal Fat: 48.19g | Prot: 33.24g | Carb: 194.13g.   Lunch: Tahu, Soto Banjar, Perkedel Kentang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Nasi Merah (Butir-Panjang, Dimasak). Dinner: Cahkwe, Wholemeal Bread. more...

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