monu gogna's Journal, 20 May 2017

Weigh In record (no journal entry) for 20 May 2017
165.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 May 2017:
1038 kcal Fat: 57.02g | Prot: 36.84g | Carb: 106.29g.   Breakfast: Whole Milk, Water. Lunch: Dry Roasted Unsalted Peanuts, Cooked Mung Beans, Cooked Lentils. Snacks/Other: Nanak Pure Desi Ghee, Almonds, Whole Milk, Bananas. more...

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