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Feeling much better, I'm recovered from my cold. Nice to have an ordinary day after yesterday. I'm really enjoying my coffee today :) since I didn't have any yesterday because it is an especially long bus trip if I drink coffee!
I weighed myself this morning expecting a really bad number after yesterday but I was at 152, down a pound from my last weigh in on Monday. I didn't enter it because I think it could a false low reading. I may have been a little dehydrated yesterday.
Looking forward to going to cycling class over the noon hour and getting my hair cut after work.
Diet Calendar Entries for 11 February 2010:
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1159 kcal
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Fat: 26.26g | Prot: 68.59g | Carb: 170.11g.
Breakfast: soy milk, steel cut oatmeal, coffee, raisins, Walnuts. Lunch: Chicken Pot Pie. Dinner: green beans, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: ice cream sandwich skinny cow, sugar free jello, yogurt yoplait, orange, grapes. more...
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2066 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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