Weigh In record (no journal entry) for 20 May 2017
|
125.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 May 2017:
|
1149 kcal
|
Fat: 50.77g | Prot: 66.31g | Carb: 102.95g.
Breakfast: Crastan Cappuccino da Zuccherare, Auchan Corn Flakes, Gocciole Biscotti. Lunch: Certossa Grissini Torinesi, Exquisa Fiocchi di Latte senza Lattosio, Prosciutto Crudo. Dinner: Uovo Sodo, Grana Padano Grana Padano, Certossa Grissini Torinesi, Prosciutto Crudo. Snacks/Other: Succo di Limone, Bio Simply Miele di Acacia, Tè senza Zucchero, Club Premium Cioccolato Fondente 85%, Nocciole, Auchan Corn Flakes, Gocciole Biscotti. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbaragambini's weight history
|