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80sFinest
Journal
10 Feb 12
80sFinest's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
180.0 lb
Lost so far:
45.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2012:
1115 kcal
Fat: 14.50g | Prot: 29.50g | Carb: 228.50g.
Breakfast:
Raisin Bran Crunch, Organics 2% Milk.
Lunch:
Raisin Bran Crunch, Organics 2% Milk.
Dinner:
Organics 2% Milk, Raisin Bran Crunch.
more...
1989 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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