Weigh In record (no journal entry) for 10 February 2012
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260.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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906 kcal
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Fat: 5.46g | Prot: 28.73g | Carb: 193.40g.
Breakfast: skin milk, Coffee-Mate Original Fat Free Powder Coffee Creamer, Banana, equal, corn flakes, 20oz water, 1 cup (8 fl oz) Coffee (Brewed From Grounds, Decaffeinated). Lunch: Water, Fat Free Ranch Salad Dressing, Apples, Raw Vegetable, Chicken and Dumplings Soup. Dinner: Anderson Erickson Fat Free Blueberry Cheesecake , Water. Snacks/Other: TWIZZLER'S NIBS CHERRY. more...
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gaining 2.8 lb a week
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