Weigh In record (no journal entry) for 11 February 2010
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238.8 lb
Lost so far: 20.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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870 kcal
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Fat: 28.00g | Prot: 46.00g | Carb: 115.00g.
Breakfast: Light Blueberry Yogurt. Dinner: Lemon Chicken. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 12.6 lb a week
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lamour9's weight history
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