An-na-ko-va's Journal, 20 May 2017

Weigh In record (no journal entry) for 20 May 2017
140.2 lb Lost so far: 3.1 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2017:
857 kcal Fat: 22.18g | Prot: 100.84g | Carb: 58.19g.   Breakfast: Energy Diet Smart Food. Lunch: Energy Diet Smart Food. Dinner: Куриная Грудка Отварная, Цветная Капуста. Snacks/Other: Кефир 1%. more...
losing 1.5 lb a week

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