Weigh In record (no journal entry) for 10 February 2012
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159.2 lb
Lost so far: 50.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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165 kcal
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Fat: 5.67g | Prot: 2.74g | Carb: 26.22g.
Breakfast: Almond Breeze Unsweetened Vanilla, Rice Krispies Treats Bars Variety Pack (The Original, Chocolatey Drizzle, Strawberry) Bars, Cantaloupe Melons. more...
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losing 0.6 lb a week
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