Weigh In record (no journal entry) for 10 February 2012
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1899 kcal
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Fat: 87.71g | Prot: 69.27g | Carb: 197.56g.
Breakfast: Pure Almond Milk - Vanilla, Peanut Butter Panda Puffs. Lunch: Greek Chicken Salad. Dinner: Greek Chicken Salad. Snacks/Other: Navels Oranges, Peanut M&M's. more...
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steady weight
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rmitovski's weight history
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