Weigh In record (no journal entry) for 10 February 2012
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184.2 lb
Lost so far: 9.3 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1532 kcal
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Fat: 115.21g | Prot: 88.10g | Carb: 34.57g.
Breakfast: string cheese. Lunch: turnips, american deluxe cheese, onion, lettuce, beef patty. Dinner: tomatoe, baby back ribs. Snacks/Other: splenda, margarine, peanut butter, cream cheese, mexican cheese dip, pork cracklins. more...
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losing 2.3 lb a week
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