Weigh In record (no journal entry) for 11 February 2010
|
158.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2010:
|
1060 kcal
|
Fat: 34.80g | Prot: 31.33g | Carb: 125.32g.
Breakfast: Sugar Free French Vanilla, coffee. Lunch: diet coke, sparkling water, filet o fish. Dinner: diet coke, red wine, Cheese Lasagna Florentine Bake. Snacks/Other: famous amos mini chocolate chip cookies, funfetti. more...
|
|
2916 kcal
|
Activities & Exercise:
Exercise machine (fast) - 45 minutes, Shopping - 2 hours, Housework - 2 hours, Desk Work - 4 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexipaige's weight history
|