Weigh In record (no journal entry) for 18 May 2017
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137.3 lb
Lost so far: 5.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1213 kcal
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Fat: 46.87g | Prot: 76.86g | Carb: 116.31g.
Breakfast: Carrefour Mermelada de Damasco Light, Tía Maruca Tostaditas de Arroz. Lunch: Knorr Sopa Light Zapallo, La Serenísima Queso Cremon, Paladini Salame Tipo Milán. Dinner: Molto Puré de Tomate, Zanahoria Cocida, Papa Cocida, Roast Beef. Snacks/Other: Ser Flan con Caramelo. more...
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losing 0.8 lb a week
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coty iglesia's weight history
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