Weigh In record (no journal entry) for 18 May 2017
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137.6 lb
Lost so far: 29.4 lb.
Still to go: 137.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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2235 kcal
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Fat: 78.00g | Prot: 125.50g | Carb: 273.50g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), PEScience Select Protein - Snickerdoodle, Lenny & Larry's The Complete Cookie - Double Chocolate. Lunch: MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Starbucks Carrot Cake Mini Cupcake. Dinner: McDonald's Ice Cream Cone, Gatorade Chocolate Caramel, Dole Chopped Salad Kit Poppy Seed. more...
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gaining 5.6 lb a week
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