michi180's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
137.4 lb Lost so far: 13.5 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2017:
806 kcal Fat: 26.87g | Prot: 51.82g | Carb: 89.02g.   Breakfast: International Delight French Vanilla Coffee Creamer, Jose Ole Breakfast Burrito - Sausage & Egg. Lunch: Qdoba Mexican Grill Shredded Beef. Dinner: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Sodexo Steamed Corn, Alessi Traditional Tuscan White Bean Soup. more...
steady weight

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