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Man my abs hurt from yesterday's workout! I feel really good about it. I got the Biggest Loser's Bob Harper Yoga Workout DVD and it rocks!
Diet Calendar Entries for 09 February 2012:
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1559 kcal
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Fat: 57.79g | Prot: 73.03g | Carb: 161.90g.
Breakfast: pistachio, Yoplait Source 0% Papaya-Mango, stevia, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Cream (Half & Half), Splenda Satchet, Water, Americano, Shrimp, Teriyaki Chicken, No Rice. Dinner: Plum Sauce, Butter, Baby Carrots, Breaded Chicken Cutlettes - Ham & Swiss. Snacks/Other: Source, Nachos with Cheese, Diet Coke, Vodka. more...
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2293 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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