Weigh In record (no journal entry) for 11 February 2010
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192.6 lb
Lost so far: 0.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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480 kcal
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Fat: 22.00g | Prot: 9.00g | Carb: 63.00g.
Breakfast: banana nut muffin. more...
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steady weight
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starry82's weight history
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