Weigh In record (no journal entry) for 18 May 2017
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221.6 lb
Lost so far: 49.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1757 kcal
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Fat: 66.31g | Prot: 138.31g | Carb: 149.86g.
Breakfast: Диетический Лимонный Чизкейк, Киви, 4Life Органические Овсяные Хлопья, Valio Молоко 1,5%, Кофе с Молоком. Lunch: Dziugas Сыр Твёрдый Пармезан, 4 Сезона Ризотто с Морепродуктами. Dinner: Рибай Стейк. Snacks/Other: Клубника. more...
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gaining 1.5 lb a week
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