Objetivo: Hipertrofia muscular
Diet Calendar Entries for 17 May 2017:
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730 kcal
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Fat: 36.61g | Prot: 62.11g | Carb: 38.11g.
Breakfast: Canela, Monama Cacau Nibs Orgânico, Mandubim Pasta de Amendoim Integral, Banana Prata. Lunch: Morangos, Milho Verde Cozido, Alface, Beterrabas, Cenouras, Vagem Cozida, Abóbora Moranga, Ovo Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Frango Grelhado. more...
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1969 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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