Weigh In record (no journal entry) for 09 February 2012
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130.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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985 kcal
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Fat: 45.94g | Prot: 51.08g | Carb: 98.27g.
Breakfast: Light Smooth Peanut Butter, Canadian Rye. Lunch: House Sandwich Sauce, Oven Roasted Chicken Salad. Dinner: Canadian Rye, Light Mozza-Cheddar Shredded Cheese, Egg. Snacks/Other: Oreos, Breaktime Oatmeal Cookies. more...
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steady weight
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