Weigh In record (no journal entry) for 17 May 2017
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200.4 lb
Lost so far: 50.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1302 kcal
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Fat: 54.50g | Prot: 148.15g | Carb: 50.14g.
Breakfast: Яйцо, Грецкие Орехи, Dr. Korner Хлебцы Клюквенные, Чай, Творог (Обезжиренный). Lunch: Кускус, Карась, Куриные Голени. Dinner: Куриные Голени, Карась. more...
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losing 0.5 lb a week
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mozalivskaya's weight history
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