Weigh In record (no journal entry) for 17 May 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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2181 kcal
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Fat: 93.73g | Prot: 146.24g | Carb: 199.83g.
Breakfast: Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass, Coffee with Cream, Sugar. Lunch: Otto Kodujuust, Chinese Cabbage, Cucumber (with Peel), Red Sweet Pepper. Dinner: Otto Kodujuust, Cucumber (with Peel), Chinese Cabbage. Snacks/Other: Saare Kreeka jogurt Saare, Puls Puls bar energy, Pineapple, Plain Nougat, See's Candies Dark Chocolates, Latte Macchiato, Bananas, Valio Kreeka jogurt. more...
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losing 6.2 lb a week
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