Weigh In record (no journal entry) for 17 May 2017
|
197.3 lb
Lost so far: 1.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2017:
|
500 kcal
|
Fat: 37.83g | Prot: 27.06g | Carb: 4.21g.
Breakfast: Ghiotti Salame Milano, Avalanche Kids Sugarfree Chocolate Drinking Mix, Sanitarium So Good Almond Coconut Milk. Lunch: Farmland Fine Sliced Pastrami, Anchor Tasty Cheese, Well Naturally Sugarfree Dark Chocolate - Mint Crisp. Dinner: Justine's Protein Cookie, Tatua Whipped Cream, Weight Watchers Blackberry Jelly. Snacks/Other: Water, Coca-Cola Coca-Cola Zero. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meutrir's weight history
|