Weigh In record (no journal entry) for 09 February 2012
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2012:
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728 kcal
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Fat: 36.51g | Prot: 33.51g | Carb: 79.64g.
Breakfast: Captain's Wafers Cream Cheese and Chives, imperial nuts roasted almonds. Lunch: ham, whole wheat bread, progresso rich and hearty steak and vegetables. more...
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