Weigh In record (no journal entry) for 16 May 2017
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153.0 lb
Lost so far: 41.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1155 kcal
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Fat: 56.20g | Prot: 55.57g | Carb: 106.00g.
Lunch: Willards Big Korn Bites, Coca-Cola Coca-Cola Light, Egg, Cheese and Ham on Bagel. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), PnP Butternut, Fried Battered Fish. more...
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losing 0.1 lb a week
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chrystalc1's weight history
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