Weigh In record (no journal entry) for 16 May 2017
|
233.7 lb
Lost so far: 17.6 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2017:
|
217 kcal
|
Fat: 5.35g | Prot: 1.41g | Carb: 42.27g.
Breakfast: Чай с Сахаром, Печенье. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soldat104's weight history
|