xxxyourtigerxxx's Journal, 08 February 2012

189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1785 kcal

Fat: 38.75g | Prot: 31.51g | Carb: 128.99g.   Breakfast: 2% milk, brown sugar, coffee. Lunch: thousand island, salad. Dinner: pizza hut boneless hot wings, chicken caesar salad. Snacks/Other: bud light, fruit smoothie. more...

3257 kcal

Activities & Exercise: Elliptical - 12 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...