Weigh In record (no journal entry) for 15 May 2017
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163.6 lb
Lost so far: 46.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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654 kcal
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Fat: 19.60g | Prot: 27.79g | Carb: 97.76g.
Lunch: Parkview Classic Bun Length Wieners, Yellow Rice, Yellow Rice, Goya Small Red Beans, Dakota's Pride Black Beans, Michigan Made Light Red Kidney Beans. Snacks/Other: Blackberries, Raspberries. more...
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steady weight
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