skyearredondo's Journal, 15 May 2017

Yay
120.5 lb Lost so far: 12.0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2017:
1367 kcal Fat: 78.89g | Prot: 122.12g | Carb: 42.28g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg White, Blue Diamond Unsweetened Vanilla Almond Coconut Milk. Lunch: Ranch Salad Dressing, Carrots, Buffalo Wild Wings Traditional Wings (4 Pieces). Dinner: Chop't Avocado, Chicken Breast. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle), Peanuts, 365 Chia Seed, BPI Sports BCAA, RSP L-Carnitine, Lenny & Larry's The Complete Cookie - Chocolate Chip, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Birthday Cake, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, One A Day Women's Active Metabolism, Trans-Ocean Crab Classic Chunk Style. more...
1561 kcal Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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Comments 
How do you change your profile picture 
15 May 17 by member: skyearredondo
I changed mine on the desktop website, not sure you can on the app versions.  
15 May 17 by member: Themissenigma

     
 

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