Ptr's Journal, 09 February 2010

188.2 lb Lost so far: 0.8 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1585 kcal

Fat: 62.55g | Prot: 78.25g | Carb: 179.65g.   Breakfast: Bananas, Whole Milk. Lunch: Diet Dr. Pepper, Bacon Beef 'n Cheddar Sandwich. Dinner: Smoked Eel, white rice. more...

2287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...