Weigh In record (no journal entry) for 15 May 2017
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192.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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1026 kcal
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Fat: 32.45g | Prot: 63.76g | Carb: 75.34g.
Breakfast: Open Nature Spinach & Feta Chicken Sausage, Scrambled Egg (Whole, Cooked). Lunch: Lipton Sweetened Iced Tea, Moe's Southwest Grill Steak Joey Burrito. more...
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gaining 0.2 lb a week
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c123thomas's weight history
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