Weigh In record (no journal entry) for 08 February 2012
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138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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169 kcal
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Fat: 14.98g | Prot: 6.26g | Carb: 5.47g.
Breakfast: Dry Roasted Almonds (with Salt Added). more...
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losing 6.3 lb a week
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Rhonda King's weight history
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