Date started: 04 Nov 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.7 lb
29 Dec 12	171.6 lb	Poorly
15 Dec 12	170.6 lb	Poorly
02 Dec 12	167.6 lb	Reasonably Well
04 Nov 12	172.7 lb	Not Applicable

Date started: 25 Oct 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 174.0 lb
Phase 1:
25 Oct 12	174.0 lb	Not Applicable