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another loss! but not of days being bad but of weight loss!
on my way finally!
Diet Calendar Entry for 14 May 2017:
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737 kcal
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Fat: 38.42g | Prot: 73.31g | Carb: 21.29g.
Lunch: lebanease meat pie, Deli Turkey or Chicken Breast Meat, Roast Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cucumber (with Peel), Tomatoes, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Atkins French Vanilla Shake. more...
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15 May 17 by member: Jadsl
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