Weigh In record (no journal entry) for 14 May 2017
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173.6 lb
Lost so far: 12.5 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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263 kcal
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Fat: 13.14g | Prot: 3.83g | Carb: 33.94g.
Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry). more...
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losing 4.2 lb a week
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