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manimonina
Journal
13 May 17
manimonina's Journal, 13 May 2017
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Weigh In record (no journal entry) for 13 May 2017
262.1 lb
Lost so far:
13.4 lb
.
Still to go:
99.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2017:
1570 kcal
Fat: 67.73g | Prot: 104.74g | Carb: 143.82g.
Breakfast:
Alpura Yogurt de Fresa.
Lunch:
Zumo de Limón, Sabritas Chicharrón de Cerdo, Jitomate, Lentejas Cocidas.
Dinner:
Herdez Salsa Verde, Sabritas Chicharrón de Cerdo, Tortillas de Maíz.
Snacks/Other:
Piña.
more...
2934 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 6.3 lb a week
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