Weigh In record (no journal entry) for 12 May 2017
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161.4 lb
Lost so far: 58.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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494 kcal
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Fat: 123.78g | Prot: 36.34g | Carb: 15.64g.
Dinner: Fresh Express Sweet Butter Tender Lettuce Mix, Kraft Natural Shredded Reduced Fat made with 2% Milk Mozzarella Cheese, Fresh Gourmet Tortilla Strips - Tri-Color, McCormick Bacon Flavored Bits, Red Onions, Marconi Gourmet Creamy Garlic Dressing, Marconi Gourmet Creamy Garlic Dressing, Kraft Natural Shredded Reduced Fat made with 2% Milk Mozzarella Cheese, Red Onions, McCormick Bacon Flavored Bits, Fresh Gourmet Tortilla Strips - Tri-Color, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Mi Costeñita, Mi Costeñita. more...
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losing 4.2 lb a week
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