Weigh In record (no journal entry) for 07 February 2012
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192.0 lb
Lost so far: 126.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1787 kcal
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Fat: 14.66g | Prot: 144.85g | Carb: 298.45g.
Breakfast: Honey Smoked Turkey Breast, Pineapple. Lunch: Apples, Bananas. Dinner: Strawberries, Blackberries, Blueberries. Snacks/Other: Apples, Shrimp Stirfry. more...
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losing 2.3 lb a week
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glmh101's weight history
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