Weigh In record (no journal entry) for 11 May 2017
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335.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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770 kcal
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Fat: 46.49g | Prot: 62.56g | Carb: 24.02g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Bacon, Tomatoes, Onions, Scrambled Egg (Whole, Cooked). Dinner: Milk (2% Lowfat with Added Vitamin A), Amplify Creamy Chocolate Smoothie. more...
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losing 7.0 lb a week
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Comments
Does anyone know how to get to your buddies in Fat Secret?
11 May 17 by member: Suzyqqs
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I yyou need to ask people to be your buddy...I know I got a few requests and had to okay them
11 May 17 by member: kraftylady
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