cnewton3's Journal, 11 May 2017

Weigh In record (no journal entry) for 11 May 2017
200.6 lb Lost so far: 62.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
1849 kcal Fat: 66.21g | Prot: 88.07g | Carb: 263.55g.   Breakfast: Cream of Wheat Enriched Farina (2-1/2 Minute), Vitafusion MultiVites Gummy Vitamins. Lunch: Olympic Michigan Greek Bowl, White Pita Bread, Wendy's Marzetti simply dressed vinaigrette & Light. Dinner: Quest S'mores Protein Bar, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Jet's Pizza Garden Salad (Small, 2 Servings), Jet's Pizza Thin crust pizza with pepperoni (Jet's). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sensible Portions Garden Veggie Chips - Sea Salt, Angie's Boom Chicka Pop Sea Salt Popcorn, Kraft Jet-Puffed Miniature Marshmallows, Angie's Boom Chicka Pop Sea Salt Popcorn, Raspberries, Blueberries, Carrots. more...
gaining 1.8 lb a week

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