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I just need to vent a little. I know I'm an emotional eater. And my Family drives me crazy. I honestly think the only reason they keep me around is to clean, cook and pay bills. I'm trying to not eat my way thru this week, but a cheeseburger and a good cry is sounding real good. Every day it's something, I truly feel used and cast to the side. Please pray for me, that I won't give in to temptation, and That I won't have a nervous breakdown, either 😔
Diet Calendar Entries for 11 May 2017:
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1284 kcal
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Fat: 44.98g | Prot: 92.66g | Carb: 143.54g.
Breakfast: Atkins Meal Chocolate Chip Granola Bar, Honey Nut Cheerios. Lunch: Coleslaw, ShopRite Canned White Beans, Lettuce, Gold'n Plump Chicken Patty, Tomatoes. Dinner: Mayonnaise, Fit & Active 100% Whole Wheat Whole Grain Bread, Cooked Carrots (Fat Added in Cooking), Fit & Active Turkey Bacon. Snacks/Other: Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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3405 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 2 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you for taking the walk to clear your space. :-)
12 May 17 by member: ehead
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take a deep breath and remind yourself of your goals. Jesus Christ has the power, if you have the faith
12 May 17 by member: bigdaddifitness
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Praying for you! ABBA FATHER I ask that you encourage her, give her strength and take her desire away for unhealthy foods. May you show her foods that are delicious and really healthy for you. Show her PAPA that she is WORTHY and let her feel YOUR Love. In JESUS ALMIGHTY NAME. Amen
12 May 17 by member: jsmitherman
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I go through the same thing with my family...I'm learning that I have to show myself my own value and people follow. People run people over because they can....if you treat yourself badly why should they feel they need to do any better?
31 May 17 by member: Sharons Victory
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Don't do it. You deserve better care. You deserve to feel great and that cheeseburger is not going to get you there. If your family are disrespecting you, tell them how you feel, in writing if you have to. Set up some rules and boundaries for yourself. Make yourself a priority. We are all behind you.
31 May 17 by member: 2426girl
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Just read your comment and saw how well you handled this obstacle. So proud of you for nurturing yourself in such a positive way. Great job.
31 May 17 by member: 2426girl
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