Weigh In record (no journal entry) for 11 May 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 May 2017:
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1000 kcal
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Fat: 49.60g | Prot: 69.10g | Carb: 67.21g.
Lunch: Beef, Baked Beans, White Rice (Long-Grain, Cooked). Dinner: Beef, White Rice (Long-Grain, Cooked). Snacks/Other: Fuji Apples. more...
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losing 3.9 lb a week
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