|
Frustrated I can't lower that number. Although, I'm grateful that it hasn't gone up!
|
180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
2084 kcal
|
Fat: 80.21g | Prot: 73.60g | Carb: 275.22g.
Breakfast: Walmart croissant sandwatches. Lunch: 14" Large Pepperoni Hand-Tossed Style Pizza. Dinner: Dr. Pepper, mexican rice, Steak Taco - Hard Shell. Snacks/Other: sugar cookie, Cocoa and Sugar Mixture (with Lowfat Milk), Dr. Pepper. more...
|
steady weight
|
 Comments
the calories sound low at 390, but you have to be careful about the fat 24 grams is really high. watch the calories and fat and you will see more success.
07 Feb 12 by member: Janell_Clark
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aujcjohn's weight history
|