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Well as usual, with the start of every Six Nations Rugby commencement, I like to go out and watch all the games with copious amounts of beer, to which this past weekend was no exception. I'm struggling to get back "on the wagon" after falling off in such spectacular fashion but I'll make it sure enough!
Diet Calendar Entries for 07 February 2012:
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816 kcal
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Fat: 21.48g | Prot: 35.37g | Carb: 120.86g.
Dinner: Cherries, Gala Apple, Light Choices Hake with Tomato & Basil Sauce & Vegetable Selection. Snacks/Other: Swiss Style Muesli, 2% Fat Milk, Oatcakes, Reduced Fat Houmous, Tap Water. more...
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3554 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Running - 7/mph - 20 minutes, Sitting - 7 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Sleeping - 7 hours and 35 minutes, Resting - 7 hours and 30 minutes. more...
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