allisan's Journal, 07 February 2012

164.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1625 kcal

Fat: 67.45g | Prot: 52.11g | Carb: 206.44g.   Breakfast: orange juice, white toast, fried eggs. Lunch: cookie, pulled pork slider, lemonade. Dinner: red velvet cake, spaghetti with sauce, 1% milk. more...

2044 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...