Weigh In record (no journal entry) for 07 February 2012
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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310 kcal
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Fat: 11.00g | Prot: 15.00g | Carb: 39.00g.
Breakfast: vanilla caramel latte, Turkey Sausage Patties, Old Fashion Oatmeal. more...
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gaining 6.5 lb a week
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sbrooks1970's weight history
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