Weigh In record (no journal entry) for 07 February 2012
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194.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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685 kcal
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Fat: 38.97g | Prot: 45.86g | Carb: 33.95g.
Breakfast: Avocados, egg, broccoli, turkey burger. Lunch: tuna, broccoli normandy. more...
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losing 0.3 lb a week
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amills's weight history
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