Weigh In record (no journal entry) for 07 February 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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1005 kcal
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Fat: 6.98g | Prot: 57.42g | Carb: 189.10g.
Breakfast: skin milk, Banana, corn flakes, 20oz water. Lunch: apple, Kraft Fat Free Ranch Salad Dressing, Bake Potato, cabbage, Dilusso Oven Roasted Chicken, water. Dinner: Hy-Vee Low Fat Small Curd Cottage Cheese, Water , Grapes. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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Don Dizzisel's weight history
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